Olan is one of the Onam Sadya
recipes. It is simple and fast to
make. It is very difficult to get the
red black eyed bean in North India. So I usually us the regular black eyed bean
also known as lobia in hindi.
Ingredient
Ash gourd (Safed Kaddu) – 2 cups
Grated coconut – 1 ½ cups
Red black eyed beans/ Lobia/ Van Payar – ½ cup
Green chilies – 3
Curry leaves – 1 strand
Mustard seed – ½ tsp
Oil – 1tsp
Method
1.
Soak
the beans overnight or for about 2 to 3 hrs. ( you can skip this step if there
is a time constrain)
2.
Cook
the bean till soft, and keep aside ( don’t overcook it )
3.
Add ½
cup water to the grated coconut, grind and extract thick coconut milk.
4.
Cut ash
gourd to small square pieces.
5.
Cook it
by adding a little water, salt and green chillie about 10 min ( don’t make it
mashy)
6.
To this
add the cooked beans, coconut milk, curry leave. Mix well and cook for 5 min.
7.
Pour
the oil and take of the flame.
Note
: The gravy should be thick,
don’t make it watery.
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